| Water | 10.75g |
| Energy | 282.0kcal |
| Energy | 1179.0kJ |
| Protein | 13.46g |
| Total lipid (fat) | 14.28g |
| Ash | 11.81g |
| Carbohydrate, by difference | 49.7g |
| Fiber, total dietary | 34.8g |
| Sugars, total | 7.19g |
| Sucrose | 0.76g |
| Glucose (dextrose) | 2.14g |
| Fructose | 4.29g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 330.0mg |
| Iron, Fe | 17.3mg |
| Magnesium, Mg | 149.0mg |
| Phosphorus, P | 300.0mg |
| Potassium, K | 1950.0mg |
| Sodium, Na | 4000.0mg |
| Zinc, Zn | 4.3mg |
| Copper, Cu | 1.0mg |
| Manganese, Mn | 1.7mg |
| Selenium, Se | 20.4??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.25mg |
| Riboflavin | 0.94mg |
| Niacin | 11.6mg |
| Pantothenic acid | 0.888mg |
| Vitamin B-6 | 2.094mg |
| Folate, total | 28.0??g |
| Folic acid | 0.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 28.0??g |
| Choline, total | 66.5mg |
| Betaine | 2.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1483.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 15000.0??g |
| Carotene, alpha | 2090.0??g |
| Cryptoxanthin, beta | 3490.0??g |
| Vitamin A, IU | 29650.0IU |
| Lycopene | 21.0??g |
| Lutein + zeaxanthin | 310.0??g |
| Vitamin E (alpha-tocopherol) | 38.14mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.24mg |
| Tocopherol, gamma | 3.41mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 3.1mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 2.85mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 105.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 2.462g |
| 4:0 | 0.0g |
| 6:0 | 0.013g |
| 8:0 | 0.0g |
| 10:0 | 0.013g |
| 12:0 | 0.081g |
| 13:0 | 0.027g |
| 14:0 | 0.189g |
| 15:0 | 0.0g |
| 16:0 | 1.619g |
| 17:0 | 0.014g |
| 18:0 | 0.396g |
| 20:0 | 0.055g |
| 22:0 | 0.055g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.211g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.082g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.116g |
| 18:1 c | 3.116g |
| 18:1 t | 0.0g |
| 20:1 | 0.014g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 8.006g |
| 18:2 undifferentiated | 7.473g |
| 18:3 undifferentiated | 0.533g |
| 18:3 n-3 c,c,c (ALA) | 0.519g |
| 18:3 n-6 c,c,c | 0.014g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 83.0mg |
| Tryptophan | 0.07g |
| Threonine | 0.27g |
| Isoleucine | 0.39g |
| Leucine | 0.63g |
| Lysine | 0.36g |
| Methionine | 0.13g |
| Cystine | 0.18g |
| Phenylalanine | 0.37g |
| Tyrosine | 0.19g |
| Valine | 0.54g |
| Arginine | 0.49g |
| Histidine | 0.18g |
| Alanine | 0.45g |
| Aspartic acid | 1.69g |
| Glutamic acid | 1.59g |
| Glycine | 0.6g |
| Proline | 1.25g |
| Serine | 0.23g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |